Deep tissue massage is an essential ‘cleanser’ for tight and stiff muscles.
As muscles work harder and harder, they begin to learn new patterns and ways of working, causing some muscles to become to tight, and other to become stiff as they have been over stretched. This in turn causes pain and discomfort.
That’s where deep tissue massage comes in to it’s own. Kneading and pressing muscles in longitudinal directions causes and increase in blood flow and the actions of various massage techniques cause the muscles o relax. Perfect if you have been suffering with annoying nags or aches.